I've had a crazy week and have had to "let go" of being so stringent on my calorie intake...I mean, when you have to down three bottles of banana-flavored barium, it's not like you can track those calories in your food journal! On a side note, is it weird that the first thing I wondered when I was handed the drinks was "how many calories are in these"? But I digress.
Between all of that, and my long, long day on Thursday, I just stopped worrying about "how much" and concentrated on "what" I was putting in my body. I ended up eating a couple of pieces of cheese at the reception, plus a few whole wheat crackers, and a few stuffed mushrooms (which had an olive tapenade-like filling - spicy and good!), and later on half of a turkey sandwich on whole wheat (I left off part of the bun). It was a long day and I was hungry and needed fuel to keep going.
Then Friday was kind of crazy, what with driving two hours to Austin to pick up Barbara and Theresa - I had my usual Fage/Strawberries/Kashi Cereal breakfast, and ate a protein bar on the drive, but because their plane was delayed three hours (gotta love Texas weather), we didn't end up eating until 8:45 that night - hit a Chili's on the way back home where I had a grilled chicken sandwich on whole wheat with Buffalo sauce and steamed broccoli. I was starving and was the first one finished, which is unusual for me!
So anyway, even though I try to just weigh in once a month, I was feeling like things have been a little out-of-control for the past week, which drove me to drag out Mary Lou and check out the damage...can you believe I heard cheers and applause from her?!? Not only had I LOST weight, but the platform reset itself (it does this for every 10 pounds you lose)! Naturally, I then had to go hook up my Wii Fit (I don't make it easy to weigh myself...for my own good) and holy moly I was down over 5 pounds since June 1st!!! Sometimes (ok, most of the time) I just don't understand dieting and how the body works...this is definitely one of those times! But hey - I'll take it!
Also, I had an awesome NSV yesterday...while waiting for the plane, we went to the super-fancy ultra-nice Barton Creek Square mall in Austin, where I shopped for new bras (sadly, by myself, as there won't be time to get back to Austin with Barbara for shopping) at Soma Intimates - my mother had recently shopped at their store in Portland, and loved their bras, so I wanted to try them. I knew I needed a smaller size, but wow - I am now wearing a 36DD, down from a 40DD (that I bought last October). That, my friends, is the result of working out...I swear, I have no back-fat anymore. Now if I could just get my belly and thighs to emulate my back, I'd be looking fiiiine!
Yay to smaller bras AND to the wonders of the body!
ReplyDeleteIf you EVER figure out the body and weight loss, please write a book. I beg you. I cannot figure it out for the life of me. Congrats on your unsuspecting five pound loss and for new bras :) I wish you all the best with those test results, too. The make that flavor in banana now?
ReplyDeletethere go the boobie!! HA! Who would have though a smaller bra would equal a victory?! Only in our world, only in our world.
ReplyDeleteCongrats on the pounds lost!!
No back fat! Woohoo!
ReplyDeleteDID YOU WAVE TO ME?
ReplyDeleteI was at barton creek yesterday?!
small world...
I would wonder the same thing about the banana flavored barium. But "low-cal" banana flavored barium sounds even worse.
ReplyDeleteHope the tests get you some answers and that you feel better soon!
Congratulations on the unexpected loss - and on the NSV! It is wonderful how much exercise can reshape our bodies . . . I'm sure it won't be long before the rest of you follows the example set by your back :)
ReplyDeleteChili's can be tough, but it sounds like you made great choices. I hope you have a wonderful time during your friend's visit, and I'm keeping the good thought for your test results.
Oh back fat, I will NOT miss you!! Seriously, though, I worry about the rolls in my back as much as the ones in the front!! I am down two clothes sizes so far, but not bra sizes- I am SO praying for that soon.
ReplyDeleteIt sounds like you are still doing a fantastic job at the weight loss. It's amazing how losses sneak up on you sometimes when you don't even expect it! Great work!!
Wow, you have had a crazy week, but I'm glad you had such a nice suprise with the weight loss!! And the NSV. Of course, you have been working out so much and staying on track, it isn't much of a suprise to me! :-)
ReplyDeleteAWESOME NSV and congrats on the weight loss!!! You're making some great progress!
ReplyDeleteSounds like a good weekend - with the exception of barium. Yes - no use trying to figure out those calories. Yuk!
ReplyDeleteI'm interested in sending my back fat to wherever you sent yours. Please provide forwarding address.
Sounds like a busy, but fun weekend. Congrats on the 5 pound loss, that's so awesome. I'm also totally impressed you only weigh in once a month. It's hard for me not to step on the scale every morning.
ReplyDeleteHooray for no back fat and congrats on the 5lbs. I don't understand how it all works either but you are obviously doing something right!! YAY Shelley!!
ReplyDeleteYahoo! That's great news Shelley. And new bras too - what a great weekend!!
ReplyDeleteMy body is a mystery too. Why some weeks are really good and others are so so even after giving it my best.
ReplyDeleteI congradulate you on only weighing in once a month. Good for you.
A size smaller bra is awesome. Say goodbye to that back fat!
Your are probably the 3rd person today that has wrote that they only weigh once a month. I've been considering it because I'm a "scale addict".
ReplyDeleteGreat job on the smaller bra! Now, how weird is it is that I complimented your small bra? :-)
Yeah on the weight loss! And, it is so funny how your boobs get smaller first!
ReplyDelete