Wednesday Workout Update

Our summer of Fun, Fitness and Friendship went by too fast!  School is starting back up and Julia had to go back to work, but we managed to squeeze in one last run/Planet Fitness/Starbucks day:

Until next summer, my friend!

Of course we will still run very, very early and sometimes go to PF together, but the lazy hazy relaxation afterward won't be happening.  I guess that's part of what makes it so special - knowing that it only happens for a short time.

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Our run on Saturday went much, much better than the last week.  It wasn't particularly cooler - about 80 degrees vs. 82, and the humidity was about the same (a lovely 93%) - but I didn't feel like I was going to die, so that was a huge improvement.  This was a scale back week, which I love - we only had to run 3 miles.  Shoot, I ran that for my regular runs during the week, so this felt fine.

Julia and I were shirt twins:

 

Another way I can tell I'm getting lighter because this shirt that always fit a little too snug for my liking.  Hurray for being able to shop in my closet for "new" clothes!

And just for fun, here's a Hoka flower:

I couldn't pass up this photo op after our run.