Congratulations! Send me an email (email@example.com) with your name and mailing address and I'll pass it on to my cookbook contact, who will send you your prize!
********************Lori, over at Finding Radiance, is hosting a Heart Healthy Weekend event, where you can sign up to run/walk/bike/elliptical your way through a virtual race - distance of your choice - and possibly win a prize! Of course the prizes will be randomly drawn, but that doesn't mean I'm not crossing my fingers for some of Lori's own roasted coffee beans. :) Click here to go register with Lori if you are interested - I love these virtual races as it's fun to know that bloggers around the world are all participating during the same time frame! I'm planning on running that weekend, but
Speaking of Lori, I mentioned in my last post that she sent me some upper body workouts to do at the gym (and thank you ALL who reminded me of box jumps and burpees - I thought I had successfully wiped them from my memory, lol!). Well, I am happy to report that I did five stations worth of arm and shoulder exercises on Wednesday! It felt great - I had forgotten how much I like weight lifting. Now, when I woke up on Thursday morning and stretched my arms overhead, I was reminded that wow, those muscles have not gotten a workout in quite a while. But it's a good, familiar soreness and I'm glad to have it back, weird as that may sound!
Oh, and for those who have suggested swimming or aqua jogging while I can't run - well, that isn't an option because my gym doesn't have a pool. Plus? I can't really swim. I float, splash, play. Actual swim strokes? Yeah, no. Comes from too many years of getting to jump off sailboats into lakes while wearing life vests...what can I say - it was a fun childhood, but I'm not very efficient at getting from point A to point B in a pool.
Almost every morning I have the same thing for breakfast - Fage 0% plain Greek yogurt, half a cup of Fiber One cereal, and either fresh fruit (strawberries and nectarines are my favorites) in season or dried cranberries the rest of the year. But no matter what fruit I mix in, I always sprinkle some cinnamon on top. I finally used up the who-knows-how-old jar of cinnamon in my spice drawer, so to celebrate I ordered a few different kinds. My verdict? The China cinnamon smells wonderful and has a really good flavor. The Penzeys blend of cinnamon is pretty good too. I've only smelled the Indonesian cinnamon, and to be honest, I wasn't impressed and haven't wanted to potentially ruin my breakfast by trying it. Is anybody out there a cinnamon expert? Is this more of a baking cinnamon, do you think? Any other cinnamon recommendations?
And now, a Fashion Friday like no other...except for going to the gym a couple of times (today will make the third visit this week), I've pretty much spent most of the time in sweats or my super comfy rubber ducky lounge pants (on clearance for $4 from TJ Maxx - score!), as I rested, elevated and iced my ankle via EXTREME MAKEOVER: ANKLE EDITION. I wasn't going to post this picture, but what the heck:
I believe the reason why this um, fashionable ensemble works so well is that the sun on the t-shirt compliments the yellow of the rubber duckies quite nicely. Also please note that the horizontal lines of the duckies have the added bonus of making my legs look both shorter AND stubbier - quite the fashion feat. ;)
What can I say - sometimes comfort wins over style!
Have a great weekend!