It's been just over a year since my L3-L4 disc decided to blow up so it's time for a final update on my saga.  After trying pain m...

Herniated disc update:   It's been 3.5 months since I had surgery - a laminectomy and discectomy of the L3 - for my herniated disc.  I h...

Welcome to my roller coaster, where one thing gets helped but then another thing stands out more, pain-wise.  Tickets are free but you'r...

I had an appointment with the PA, Kristen, at my pain doctor's office last week.  Jeff met me there and I am really glad he did because ...

I finally started physical therapy last week - Thursday, to be exact.  The reason why it took a while to get started was the therapist that ...