tag:blogger.com,1999:blog-3067665701316634699.post924365829596032036..comments2024-01-12T05:15:38.548-06:00Comments on My Journey to Fit: WWU - Running in California!Shelleyhttp://www.blogger.com/profile/05890227462052573887noreply@blogger.comBlogger26125tag:blogger.com,1999:blog-3067665701316634699.post-89924444241098903962014-09-20T00:15:26.324-05:002014-09-20T00:15:26.324-05:00GU is an energy gel that comes in an easy to carry...GU is an energy gel that comes in an easy to carry foil packet. You use them during long runs or bike rides to get some quick carbs back into your system. Shelleyhttps://www.blogger.com/profile/09268130692900152965noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-76804678087716105332014-09-19T23:45:36.732-05:002014-09-19T23:45:36.732-05:00What are GUs?What are GUs?Sandy E.https://www.blogger.com/profile/01856693380644480864noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-83365074591430368822014-09-19T10:50:26.168-05:002014-09-19T10:50:26.168-05:00Looking pretty? I'll take that compliment, th...Looking pretty? I'll take that compliment, thank you! Apparently this is what exercising looks like when it's a good 20 degrees cooler (and MUCH less humid). Shelleyhttps://www.blogger.com/profile/05890227462052573887noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-3270867843082616212014-09-19T10:12:27.987-05:002014-09-19T10:12:27.987-05:00Wow, lovely views, yummy looking brekkies, & s...Wow, lovely views, yummy looking brekkies, & sounds like a great time w your friends. <br />I love the post run pics of the 2 of you at the cafe. You both look so pretty!? After a bike ride (the 'chaser' bike) & your run? Wha?<br />Well done on the training!<br />I hope both boys (Paco & Jeff, of course) did ok whilst you were gone. <br />Chrissy <br />Steelers6https://www.blogger.com/profile/12259433761178851023noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-10460762193895788912014-09-18T17:59:40.952-05:002014-09-18T17:59:40.952-05:00Thanks, Biz!Thanks, Biz!Shelleyhttps://www.blogger.com/profile/05890227462052573887noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-18136363361925906092014-09-18T17:59:30.518-05:002014-09-18T17:59:30.518-05:00Thank you, Sugar!Thank you, Sugar!Shelleyhttps://www.blogger.com/profile/05890227462052573887noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-21327836609129823472014-09-18T17:59:14.988-05:002014-09-18T17:59:14.988-05:00I know, I know! Just can't figure out how to,...I know, I know! Just can't figure out how to, you know, AFFORD to live there. :(Shelleyhttps://www.blogger.com/profile/05890227462052573887noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-50719428696941096762014-09-18T13:47:58.709-05:002014-09-18T13:47:58.709-05:00So proud of how well you stuck to your game plan -...So proud of how well you stuck to your game plan - although with views like that, it's not that hard! Great job!! Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-45924358728912489092014-09-18T08:50:26.370-05:002014-09-18T08:50:26.370-05:00Feels great when you stick to exercise plan while ...Feels great when you stick to exercise plan while on holiday, right?you look great btw :) Sugarhttps://www.blogger.com/profile/16014512427704995796noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-11812952147394274522014-09-17T14:31:52.028-05:002014-09-17T14:31:52.028-05:00You can have those views all the time if you would...You can have those views all the time if you would just move back here already!! ;) ;) ;) Erica Rodriguez Maierhttps://www.blogger.com/profile/10890491335067873533noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-60303650641512628062014-09-17T13:49:51.989-05:002014-09-17T13:49:51.989-05:00Coming from Texas, how could I not, right? :)Coming from Texas, how could I not, right? :)Shelleyhttps://www.blogger.com/profile/05890227462052573887noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-60282875737602272022014-09-17T12:54:22.320-05:002014-09-17T12:54:22.320-05:00Kudos to you fort he running while you were in CA!...Kudos to you fort he running while you were in CA!!!!!!!!!MaryFranhttps://www.blogger.com/profile/02507347923712459651noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-51204601095084948272014-09-17T11:48:32.808-05:002014-09-17T11:48:32.808-05:00I know, right?!I know, right?!Shelleyhttps://www.blogger.com/profile/05890227462052573887noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-60265593337590202892014-09-17T11:48:22.168-05:002014-09-17T11:48:22.168-05:00The weather out there is just perfect right now - ...The weather out there is just perfect right now - hope you have a wonderful trip to Carmel!Shelleyhttps://www.blogger.com/profile/05890227462052573887noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-44658071448960132212014-09-17T11:47:53.260-05:002014-09-17T11:47:53.260-05:00LOL, why YES, the potatoes were... ;)LOL, why YES, the potatoes were... ;)Shelleyhttps://www.blogger.com/profile/05890227462052573887noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-79808093127244276912014-09-17T11:47:28.760-05:002014-09-17T11:47:28.760-05:00You can get him this shirt at Brazos Running Compa...You can get him this shirt at Brazos Running Company - they have lots of cool Aggie technical shirts.Shelleyhttps://www.blogger.com/profile/05890227462052573887noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-56731997305154606282014-09-17T11:46:51.853-05:002014-09-17T11:46:51.853-05:00Funny, I usually come home from a weekday run and ...Funny, I usually come home from a weekday run and that's when I run the vacuum or do some other cleaning - I figured I was still on my runner's high and needed to channel the energy. I still enjoy my lazy nap/TV watching on Saturdays, though. :)Shelleyhttps://www.blogger.com/profile/05890227462052573887noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-42149985756438817402014-09-17T11:45:12.696-05:002014-09-17T11:45:12.696-05:00I am enjoying the refueling after the long runs, t...I am enjoying the refueling after the long runs, that's for sure. :)Shelleyhttps://www.blogger.com/profile/05890227462052573887noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-29184273680940501212014-09-17T10:25:34.526-05:002014-09-17T10:25:34.526-05:00That view while exercising is enough to make *me* ...That view while exercising is enough to make *me* want to run!!Lorihttps://www.blogger.com/profile/09781375451012608773noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-29727431817323378912014-09-17T09:51:51.368-05:002014-09-17T09:51:51.368-05:00Sounds like you had a great trip & I bet it wa...Sounds like you had a great trip & I bet it was a nice bonus to have a change in scenery! You look wonderful [& the food does as well]. I'm excited about our trip to the Carmel area next week.teeseeyhttps://www.blogger.com/profile/11413253552400183818noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-34307809672291761952014-09-17T08:50:13.087-05:002014-09-17T08:50:13.087-05:00That is a great picture--you with the ocean view!
...That is a great picture--you with the ocean view!<br /><br />Those breakfast potatoes look like they might be awfully tasty :)debbyhttps://www.blogger.com/profile/17967505760808535408noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-88400493453798637732014-09-17T08:45:02.273-05:002014-09-17T08:45:02.273-05:00I wish I lived a half mile from the Ocean!
I love ...I wish I lived a half mile from the Ocean!<br />I love your shirt, my dad is an Aggie! Fairytales and Fitnesshttps://www.blogger.com/profile/11771224209536216240noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-765955716017547272014-09-17T07:55:20.112-05:002014-09-17T07:55:20.112-05:00Great runs my friend. It is always nice to run in ...Great runs my friend. It is always nice to run in a different area than we are used to and Barbara is a sweetheart to accompany you on the runs. And breakfast ... yummie!<br /><br />When I was doing long runs I noticed (like Helen) that staying active during the day felt better than do nothing. I could run 10 miles in the morning and still go on a 30 to 45 minute walk with Bella in the afternoon back then. I always have more energy on my workout days than on my rest days. <br />Franhttps://www.blogger.com/profile/10287705328335828286noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-66902171782334591332014-09-17T06:56:07.619-05:002014-09-17T06:56:07.619-05:00(((IMPRESSIVE))))) as Id wanna run and plop my ars...(((IMPRESSIVE))))) as Id wanna run and plop my arse in a movie theater or on the couch.<br />EVEN IN LOVELY CA :-)Anonymoushttps://www.blogger.com/profile/14086887417121838938noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-45906350616311512622014-09-17T06:54:35.704-05:002014-09-17T06:54:35.704-05:00Fantastic! Isn't is amazing how conditions an...Fantastic! Isn't is amazing how conditions and even just running 5 seconds slower can make you feel better? Running IS weird lol! You know, when I first started running I lazed around after long runs but then discovered if I kept moving a bit (even, for example doing some housework) my legs actually felt better the next day. So that's what I do now. Glad to see you are refueling nicely - so important to keep you strong and injury free as the mileage increases. Helenhttps://www.blogger.com/profile/12308631304554235792noreply@blogger.com