tag:blogger.com,1999:blog-3067665701316634699.post4306491602492078218..comments2024-01-12T05:15:38.548-06:00Comments on My Journey to Fit: WWU - Unintentional SpeedworkShelleyhttp://www.blogger.com/profile/05890227462052573887noreply@blogger.comBlogger16125tag:blogger.com,1999:blog-3067665701316634699.post-47513925724242433802017-02-10T05:55:15.272-06:002017-02-10T05:55:15.272-06:00That's a whole lot faster and I think it's...That's a whole lot faster and I think it's good you do it every now and then. And I like the idea that you run just for fun now, no pressure, just fun. Franhttps://www.blogger.com/profile/10287705328335828286noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-64571972658551641062017-02-09T22:57:11.713-06:002017-02-09T22:57:11.713-06:00I used to walk with a woman at one of the law firm...I used to walk with a woman at one of the law firms I worked at who is 6 feet tall (to my 5.2" height) and same thing - her walking was my jogging just to keep up with her!<br /><br />Great job on pushing yourself and "not dying since 2015!"Bizhttps://www.blogger.com/profile/08783112702666715422noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-17621404717312031032017-02-09T19:50:34.345-06:002017-02-09T19:50:34.345-06:00Good for you for pushing yourself and running in a...Good for you for pushing yourself and running in a situation where you pushed yourself out of your comfort zone! Definitely give that another go in a a few weeks!MaryFranhttps://www.blogger.com/profile/02507347923712459651noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-27786504314009104922017-02-09T15:32:00.409-06:002017-02-09T15:32:00.409-06:00Yay for going with the flow!!! Yay for going with the flow!!! Roz@weightingfor50https://www.blogger.com/profile/07509148109785566192noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-40711591303656195452017-02-09T08:01:03.441-06:002017-02-09T08:01:03.441-06:00I do coddling too well, I'm afraid - ha!I do coddling too well, I'm afraid - ha!Shelleyhttps://www.blogger.com/profile/05890227462052573887noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-30242870383535181592017-02-09T08:00:38.673-06:002017-02-09T08:00:38.673-06:00At first I didn't think three minutes was that...At first I didn't think three minutes was that much faster but now I'm feeling pretty accomplished about it, thanks! :)Shelleyhttps://www.blogger.com/profile/05890227462052573887noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-50130941069551975502017-02-09T07:59:56.011-06:002017-02-09T07:59:56.011-06:00Andi is very tall and I am very short. But I love...Andi is very tall and I am very short. But I love that you thought I was a tall person! :)Shelleyhttps://www.blogger.com/profile/05890227462052573887noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-85321988460289974382017-02-09T07:59:22.816-06:002017-02-09T07:59:22.816-06:00It definitely does, although why I don't alway...It definitely does, although why I don't always do that - go with the flow - is a mystery for the ages!Shelleyhttps://www.blogger.com/profile/05890227462052573887noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-89840614658066368312017-02-08T18:25:31.542-06:002017-02-08T18:25:31.542-06:00Three minutes is a big difference! Hooray for push...Three minutes is a big difference! Hooray for pushing! Going with the flow makes life easier, don't you think?Lorihttps://www.blogger.com/profile/09781375451012608773noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-77056277975049333712017-02-08T13:18:40.362-06:002017-02-08T13:18:40.362-06:00It is SO good to run with someone faster from time...It is SO good to run with someone faster from time to time for that reason! I have a friend I meet every few months and we tend to run faster together, even though we don't mean too - and I think we both appreciate it. WTG on running four miles three whole minutes faster! DANG!<br /><br />I love being in that spot where you can go with the flow with your running. Enjoy!Kimhttps://www.blogger.com/profile/03201592937889358953noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-23917420398680157362017-02-08T10:08:10.512-06:002017-02-08T10:08:10.512-06:00Good job! Funny that you posted that picture becau...Good job! Funny that you posted that picture because just from what I see of you on the blog, I thought you were a Tall person (or is Andi just Very tall?)Fairytales and Fitnesshttps://www.blogger.com/profile/11771224209536216240noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-29963900303445346642017-02-08T09:07:46.900-06:002017-02-08T09:07:46.900-06:00This all sounds so good--pushing yourself to run a...This all sounds so good--pushing yourself to run a little faster sometimes, but coddling yourself as well. Of course, BB sounds so very good too :)debbyhttps://www.blogger.com/profile/17967505760808535408noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-46505160920652773592017-02-08T08:55:15.093-06:002017-02-08T08:55:15.093-06:00I'm definitely going to give that speedwork th...I'm definitely going to give that speedwork thing a go in the future...Shelleyhttps://www.blogger.com/profile/05890227462052573887noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-67048084955380672992017-02-08T08:53:48.733-06:002017-02-08T08:53:48.733-06:00I feel LIBERATED!! //takes bra off// Wait, that w...I feel LIBERATED!! //takes bra off// Wait, that will NOT work for running. ;)Shelleyhttps://www.blogger.com/profile/05890227462052573887noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-74573001928500947302017-02-08T07:31:10.976-06:002017-02-08T07:31:10.976-06:00It always feels good to "just run"! Enjo...It always feels good to "just run"! Enjoy your break and don't forget to throw in a little "unintentional speedwork", just to push yourself a little bit!Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-38547563193767238032017-02-08T06:43:20.814-06:002017-02-08T06:43:20.814-06:00Hooray for pushing! And for four miles! Believe me...Hooray for pushing! And for four miles! Believe me, it doesn't hurt the faster runner to slow down a bit either - it's just as good for them as it is for you to try to run faster. <br /><br />Firl, I am with you on the just running thing. So very liberating.Helenhttps://www.blogger.com/profile/12308631304554235792noreply@blogger.com