tag:blogger.com,1999:blog-3067665701316634699.post3456024669940164589..comments2024-01-12T05:15:38.548-06:00Comments on My Journey to Fit: Wednesday Workout Update - Late For a Good Reason!!!Shelleyhttp://www.blogger.com/profile/05890227462052573887noreply@blogger.comBlogger19125tag:blogger.com,1999:blog-3067665701316634699.post-11382534075071312162011-10-27T22:16:59.281-05:002011-10-27T22:16:59.281-05:00Glad to hear you are able to swim again Shelley! ...Glad to hear you are able to swim again Shelley! Take it slow and be patient with yourself.Kim Ahttps://www.blogger.com/profile/17274727390114602720noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-53262693801544776462011-10-27T08:06:38.143-05:002011-10-27T08:06:38.143-05:00Congrats on the swim. I noticed you didn't ha...Congrats on the swim. I noticed you didn't have your boot on in a pic you posted on FB. Oh happy day!!<br /><br />Take it easy and I hope that you are pain free today as well.F. McButter Pantshttps://www.blogger.com/profile/06898410127481046597noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-41153913579757434862011-10-27T01:14:13.150-05:002011-10-27T01:14:13.150-05:00Hooray for your first swim after surgery. I'm ...Hooray for your first swim after surgery. I'm so happy for you. <br /><br />I have no idea about the red band but if I did I would be a well paid doctor :) Hope you figure out soon what it was and what you can do about it.Franhttps://www.blogger.com/profile/10287705328335828286noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-88178235455514854112011-10-26T20:40:56.860-05:002011-10-26T20:40:56.860-05:00YAYAYAYAY!! Now make sure you rest up. I know it&#...YAYAYAYAY!! Now make sure you rest up. I know it's sounds crazy, but you don't want to overdo.Kristenhttps://www.blogger.com/profile/06166689210558948213noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-16262701965314159922011-10-26T20:19:29.994-05:002011-10-26T20:19:29.994-05:00It must feel good to be back in the swim of things...It must feel good to be back in the swim of things. I'm so glad.<br />Are you able to do any bicycling, or does that aggravate the ankle?The Merryhttps://www.blogger.com/profile/09660495393832517684noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-77013172144322753542011-10-26T18:03:29.383-05:002011-10-26T18:03:29.383-05:00I have two words for you Shelley...WOO and HOO!!! ...I have two words for you Shelley...WOO and HOO!!! (in that order) Such great news.Roz @ weightingfor50https://www.blogger.com/profile/01170490131384171109noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-7369357692816815692011-10-26T17:11:11.252-05:002011-10-26T17:11:11.252-05:00YAY :) I know you are super happy to be moving bac...YAY :) I know you are super happy to be moving back into your routine :)Jessicahttps://www.blogger.com/profile/14253721829602402266noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-3476476893062160422011-10-26T17:07:10.427-05:002011-10-26T17:07:10.427-05:00If it didn't get better within an hour or two ...If it didn't get better within an hour or two I'd call the doctor and run it by him. Could just be the increased blood flow from the exercise, but I would expect it to be the whole foot, not just a band.Lynn Whttps://www.blogger.com/profile/15835378506430259731noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-9370062772338067122011-10-26T13:14:19.192-05:002011-10-26T13:14:19.192-05:00Good job on going swimming! It's so great to p...Good job on going swimming! It's so great to pick up exercise after surgery! I was out for two months this fall because of surgery and it sucked! So Good for you! :DMarenhttps://www.blogger.com/profile/09723154108032675494noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-51795042213699572792011-10-26T12:54:30.529-05:002011-10-26T12:54:30.529-05:00I wonder if the chlorine was bothering your incisi...I wonder if the chlorine was bothering your incision? Just a thought...I've got no idea.<br /><br />Coming from someone who's had ankle breaks, sprains and surgeries - as you heal, don't baby it too much! I don't mean do things that hurt, but don't alter the way you walk too much or anything because you're afraid it will hurt, because that new way could become a (bad) habit. For example, I jog up stairs, never walk and if I don't pay attention, I do the whole set on my toes with my foot flexed, so my ankle doesn't have to bend. Totally a bad habit leftover from injury.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-17123728294450816562011-10-26T12:27:57.036-05:002011-10-26T12:27:57.036-05:00Yay, Shelley!!! So happy for you to be back in ac...Yay, Shelley!!! So happy for you to be back in action!Marisa @Loser for Lifehttps://www.blogger.com/profile/01872847274087327355noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-55353480406392848942011-10-26T11:40:31.785-05:002011-10-26T11:40:31.785-05:00So glad you could get back into the pool!So glad you could get back into the pool!Lorihttps://www.blogger.com/profile/09781375451012608773noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-65087062940064245392011-10-26T11:14:25.092-05:002011-10-26T11:14:25.092-05:00In nursing school, they taught us to stop saying &...In nursing school, they taught us to stop saying "oops!" Now we just say "Huh!"Anne Hhttps://www.blogger.com/profile/10435482289459434828noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-88326503788688987192011-10-26T11:05:43.735-05:002011-10-26T11:05:43.735-05:00I cannot believe you did that many lengths so soon...I cannot believe you did that many lengths so soon after surgery! I broke an ankle when I was into deep water aerobics and couldn't get back into it for 6 weeks!<br /><br />No, I don't know why the red band developed. I could take a SWAG (scientific wild ass guess), but that's all it would be. If it doesn't fade quickly, call your doc. In fact, call your doc (or his nurse) anyway and ask if it is an indication of anything. Don't want to damage the good work you have started!<br />JanAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-61776655938426883492011-10-26T10:49:32.280-05:002011-10-26T10:49:32.280-05:00so proud of you for going Shelley! I hope you get ...so proud of you for going Shelley! I hope you get the red band fiqured out!Sylhttps://www.blogger.com/profile/08406188835168172211noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-75915411323076791192011-10-26T10:49:07.823-05:002011-10-26T10:49:07.823-05:00So great. Glad you are able to ease back into it....So great. Glad you are able to ease back into it.Anonymoushttps://www.blogger.com/profile/02219457885959637135noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-73668131505360525842011-10-26T10:47:21.474-05:002011-10-26T10:47:21.474-05:00Well you KNOW I went straight to Dr. Google and ev...Well you KNOW I went straight to Dr. Google and even he had no idea LOL!<br /><br />Didn't it feel awesome just to be moving again?Helenhttps://www.blogger.com/profile/12308631304554235792noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-63355019723281076952011-10-26T10:44:07.572-05:002011-10-26T10:44:07.572-05:00Once again you are motivating me. I was consideri...Once again you are motivating me. I was considering putting my gym membership on hold for my next hand surgery. But I am going to keep it and try my best to get back in the pool before Thanksgiving!<br /><br />Red band? Huh. (There you go, a good medical professional opinion...)debbyhttps://www.blogger.com/profile/17967505760808535408noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-31808859439809358762011-10-26T10:40:25.587-05:002011-10-26T10:40:25.587-05:00I am so happy for you.
Now, let's see how many...I am so happy for you.<br />Now, let's see how many "medical" comments you get here about the red band. I, for one, have NO clue.Lauriehttps://www.blogger.com/profile/07916464882158313685noreply@blogger.com