tag:blogger.com,1999:blog-3067665701316634699.post3252583153022295806..comments2024-01-12T05:15:38.548-06:00Comments on My Journey to Fit: WWU - Year in ReviewShelleyhttp://www.blogger.com/profile/05890227462052573887noreply@blogger.comBlogger16125tag:blogger.com,1999:blog-3067665701316634699.post-58087642457331405652018-12-31T08:56:01.592-06:002018-12-31T08:56:01.592-06:00Exactly! My first mini speedwork (a tabata on the...Exactly! My first mini speedwork (a tabata on the treadmill) reminded me that I need to work on foot placement when hopping off onto the rails, LOL - but hey, I didn't fall, so I've got that going for me. :)Shelleyhttps://www.blogger.com/profile/05890227462052573887noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-10454622627789571682018-12-31T08:54:42.947-06:002018-12-31T08:54:42.947-06:00Honestly, I don't think the gym is for everyon...Honestly, I don't think the gym is for everyone...maybe it's my 50-something attitude, but why do it if you don't really want to? And hearing that "it's good for you" - well, so are other forms of exercise. For me, if I'm not enthused about it, I just won't do it, so hey - double-team your grocery bags when you carry them in and call that a workout. No gym needed, and you have more time to spend on running and tennis, which is what you obviously love!Shelleyhttps://www.blogger.com/profile/05890227462052573887noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-7678697154440646852018-12-31T08:52:19.241-06:002018-12-31T08:52:19.241-06:00Here, here!!Here, here!!Shelleyhttps://www.blogger.com/profile/05890227462052573887noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-28228991935725799202018-12-31T08:47:58.238-06:002018-12-31T08:47:58.238-06:00Thanks - it's funny, I don't even have FOM...Thanks - it's funny, I don't even have FOMO on running less races, which kind of tells me something...Shelleyhttps://www.blogger.com/profile/05890227462052573887noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-78968184584064706852018-12-31T08:47:11.574-06:002018-12-31T08:47:11.574-06:00Thanks! It has been a different year for me, but ...Thanks! It has been a different year for me, but a good one overall.Shelleyhttps://www.blogger.com/profile/05890227462052573887noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-55646526950321735392018-12-31T08:46:42.749-06:002018-12-31T08:46:42.749-06:00Thanks friend, and yes - here's to a fun healt...Thanks friend, and yes - here's to a fun healthy 2019 for both of us!Shelleyhttps://www.blogger.com/profile/05890227462052573887noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-56522838762838555592018-12-28T12:10:36.427-06:002018-12-28T12:10:36.427-06:00I'm glad you are getting back to enjoying runn...I'm glad you are getting back to enjoying running! Why do it if we don't?! Running long (or running, period) isn't for everyone!<br /><br />I'm excited BCS has been so great for you (down a pant size?! YAY!) and am looking forward to hearing about your speedwork!Kimhttps://www.blogger.com/profile/03201592937889358953noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-67193253372458611752018-12-27T13:37:38.473-06:002018-12-27T13:37:38.473-06:00Glad to see the gym is working out for you. Can y...Glad to see the gym is working out for you. Can you motivate me to go??<br /><br />Long distance races are not for everyone. You seem to be enjoying life and that is important.<br /><br />I get it about running faster. I do the same. Run slower than I am capable because it's uncomfortable to run fast.<br /><br />Hope you stay injury-free for 2019.<br /><br />And now I need the knitting 2018 update.<br /><br />Darlenehttps://www.blogger.com/profile/15383271437202673669noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-60102831418473355262018-12-27T10:53:42.411-06:002018-12-27T10:53:42.411-06:00I admire the way that you back up and tweak and ch...I admire the way that you back up and tweak and change your workouts, constantly adjusting but always doing the best you can. So many people get to that first setback, be it injury or bad race experience or whatever, and just stop. You are the Energizer Bunny of exercisers, Shelley! Here's to a successful, healthy 2019! Emmaclairehttps://www.blogger.com/profile/06075275421271190384noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-91296923046718521832018-12-27T08:54:28.547-06:002018-12-27T08:54:28.547-06:00Kudos to you for finding a routine that's work...Kudos to you for finding a routine that's working. Your working out and your races continue to be impressive even though you didn't run as many this year as you did in previous years. (I too have ran the least amount of races this year).Fairytales and Fitnesshttps://www.blogger.com/profile/11771224209536216240noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-22327821599286120692018-12-26T16:38:32.572-06:002018-12-26T16:38:32.572-06:00So glad to see you ending the year on a high note!...So glad to see you ending the year on a high note! Here's to 2019 and a great year of running. I've so enjoyed your journey this year and your home renovations!Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-80831259473768882582018-12-26T15:47:26.716-06:002018-12-26T15:47:26.716-06:00You have not quit through all kinds of challenges ...You have not quit through all kinds of challenges and to me that cements you as an active, exercising person living their best life. No one could ask for more than that. Here’s to a fun healthy 2019!Helenhttps://www.blogger.com/profile/12308631304554235792noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-26839874502880027292018-12-26T10:44:48.409-06:002018-12-26T10:44:48.409-06:00Fingers crossed!Fingers crossed!Shelleyhttps://www.blogger.com/profile/05890227462052573887noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-12865859068099382492018-12-26T10:44:24.774-06:002018-12-26T10:44:24.774-06:00How funny, that flyer has been there since the blo...How funny, that flyer has been there since the blog redesign! Funny how some things just get past you until one day it's there.Shelleyhttps://www.blogger.com/profile/05890227462052573887noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-6333843587539268842018-12-26T10:38:25.959-06:002018-12-26T10:38:25.959-06:00What a great review! So when did you add that flye...What a great review! So when did you add that flyer "home of Paco the Wonder Dog?" Today is the first time I've seen it!debbyhttps://www.blogger.com/profile/17967505760808535408noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-61568056064491329992018-12-26T06:28:57.427-06:002018-12-26T06:28:57.427-06:00You have found what is working for you!!! Woohoo!...You have found what is working for you!!! Woohoo! 2019 will be a fabulous exercise year for you I think!!!MaryFranhttps://www.blogger.com/profile/02507347923712459651noreply@blogger.com