tag:blogger.com,1999:blog-3067665701316634699.post2518930725208093832..comments2024-01-12T05:15:38.548-06:00Comments on My Journey to Fit: Mixing Things Up A BitShelleyhttp://www.blogger.com/profile/05890227462052573887noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-3067665701316634699.post-55379017019792841212009-03-17T22:51:00.000-05:002009-03-17T22:51:00.000-05:00It sounds like upping the calories a little was ju...It sounds like upping the calories a little was just what your body needed. Congratulations on making such a healthy choice - since you're doing so much exercise, the extra protein has gotta be doing your muscles good! I love Fage too . . . I usually eat mine with some kind of granola or dried fruit.Riahttps://www.blogger.com/profile/12136973764256658305noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-10424112378058864812009-03-17T13:48:00.000-05:002009-03-17T13:48:00.000-05:00Sounds like you are in tune with your body and it'...Sounds like you are in tune with your body and it's good that you're listening to it. Just discovered greek yogurt - love the honey! Keep it up! Vee at www.veegettinghealthy.blogspot.comVeehttps://www.blogger.com/profile/00530474939705680159noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-56952360931257081772009-03-16T15:53:00.000-05:002009-03-16T15:53:00.000-05:00listening to your body ;) is usually a good thing!...listening to your body ;) is usually a good thing! Maybe it was telling you it was going to plateau (like Mine) if you didn't feed it more!new*mehttps://www.blogger.com/profile/05147814248509745599noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-61766861820243593152009-03-16T12:05:00.000-05:002009-03-16T12:05:00.000-05:00How you feel the next morning is always a good ind...How you feel the next morning is always a good indicator how you ate the previous night. (at least that's my experience)<BR/><BR/>It seems that since you are consistently working out, your body probably does need the extra calories and what's so great you put good calories in you. The greek yogurt is definitely better than a toasted bagel. (which is what I had last night!)H.K.https://www.blogger.com/profile/10555156176113515138noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-20115232128030759582009-03-16T05:13:00.000-05:002009-03-16T05:13:00.000-05:00YAY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!Mo'FOOOOD.(that ...YAY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!<BR/><BR/>Mo'FOOOOD.<BR/><BR/>(that is all :))Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-25293033051654241982009-03-15T19:56:00.000-05:002009-03-15T19:56:00.000-05:00I think that was smart of you to up your calories....I think that was smart of you to up your calories. With the exercising your body probably really needs the estra nutrition.Deborahhttps://www.blogger.com/profile/05223456736192620140noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-51790895353486041682009-03-15T18:40:00.000-05:002009-03-15T18:40:00.000-05:00omg I love greek yogurt and no one else does. It k...omg I love greek yogurt and no one else does. It keeps you full and so good for you. Very high in protein. 1200 sounds more like it. Especially if you are working out.Anonymousnoreply@blogger.com