tag:blogger.com,1999:blog-3067665701316634699.post7091572002052064856..comments2024-01-12T05:15:38.548-06:00Comments on My Journey to Fit: Friday MishmashShelleyhttp://www.blogger.com/profile/05890227462052573887noreply@blogger.comBlogger17125tag:blogger.com,1999:blog-3067665701316634699.post-9912677921895890832012-10-15T02:36:01.243-05:002012-10-15T02:36:01.243-05:00Well by now you know if you ran. I've read the...Well by now you know if you ran. I've read the article Helen's talking about too that you don't lose fitness over a week. I found that article about how to keep running your entire life very interesting. <br /><br />First thing that crossed my mind when I saw the tennis ball was that it wasn't going to survive in my house with Bella around but then I read Paco is exactly the same: when there's a ball: it's his (or Bella's) :) <br />Franhttps://www.blogger.com/profile/10287705328335828286noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-1059325164492478142012-10-13T07:35:58.062-05:002012-10-13T07:35:58.062-05:00Feel better, Shelley! Glad Paco is there to keep y...Feel better, Shelley! Glad Paco is there to keep you company. He is definitely a source of entertainment. :)<br />Kristenhttps://www.blogger.com/profile/06166689210558948213noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-37552057867649414092012-10-12T14:02:14.197-05:002012-10-12T14:02:14.197-05:00I am with Jenn, I wouldn't push the run too ha...I am with Jenn, I wouldn't push the run too hard tomorrow if you decided to do it - alternatively, you could push it back to maybe early next week? <br /><br />Feel better!! Hugs!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-69823969256775195892012-10-12T13:16:17.799-05:002012-10-12T13:16:17.799-05:00I'm not sure if 10 miles is good either if you...I'm not sure if 10 miles is good either if you've been sick all week. so sorry about that, hope you feel better, maybe do half and see how you feel? <br /><br />OR, sleep in! Ha!jennhttps://www.blogger.com/profile/17084523464130876230noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-84589654982787388172012-10-12T13:02:55.403-05:002012-10-12T13:02:55.403-05:00I have the pointy ball but if you go to the dollar...I have the pointy ball but if you go to the dollar store you can get dryer balls and use them instead! I hope your foot doesn't give you any troubles this weekend! BabyWeightMyFatAsshttps://www.blogger.com/profile/08872282003431478241noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-88545877590516879672012-10-12T11:35:58.414-05:002012-10-12T11:35:58.414-05:00Oh Shelley, I LOL at Paco's antics. The ball ...Oh Shelley, I LOL at Paco's antics. The ball stealing as well as the protecting your from Kip and Henry. He really is a wonderful dog!!!!! Fell better soon my friend! Take care. And Paco? Take care of Mom!!!Roz @ weightingfor50https://www.blogger.com/profile/01170490131384171109noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-26357677304958500442012-10-12T11:12:08.571-05:002012-10-12T11:12:08.571-05:00See even Lori says NO BUENO!!!See even Lori says NO BUENO!!!Helenhttps://www.blogger.com/profile/12308631304554235792noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-30597664929656506272012-10-12T10:46:10.058-05:002012-10-12T10:46:10.058-05:00You and Debby are of one mind today - she emailed ...You and Debby are of one mind today - she emailed me with the same suggestion! I like the idea, but I wear the skirt all the time and don't want to always be sparkling...Shelleyhttps://www.blogger.com/profile/05890227462052573887noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-66744531153961087792012-10-12T10:03:37.033-05:002012-10-12T10:03:37.033-05:00Hope you are feeling better now. Exercise with a y...Hope you are feeling better now. Exercise with a yucky stomach is no bueno.<br /><br />You could bling up the skirt you have. A little glue and rhinestones might do the trick!Lorihttps://www.blogger.com/profile/09781375451012608773noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-44244429759198504232012-10-12T09:34:31.648-05:002012-10-12T09:34:31.648-05:00Thanks - if I run, I'll keep my options open a...Thanks - if I run, I'll keep my options open as to distance.Shelleyhttps://www.blogger.com/profile/05890227462052573887noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-64040988358904657162012-10-12T09:33:33.456-05:002012-10-12T09:33:33.456-05:00I've done the ice water bottle and it's ni...I've done the ice water bottle and it's nice - kills two birds with that method!Shelleyhttps://www.blogger.com/profile/05890227462052573887noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-8466286154902830492012-10-12T09:33:04.168-05:002012-10-12T09:33:04.168-05:00They are the same length - must be the cut that ma...They are the same length - must be the cut that makes them look longer. <br /><br />I finally got my November RW magazine. Maybe I'll read it today while resting up for tomorrow... ;)Shelleyhttps://www.blogger.com/profile/05890227462052573887noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-6290966394399040972012-10-12T09:31:19.726-05:002012-10-12T09:31:19.726-05:00I died that I actually caught it on camera!I died that I actually caught it on camera!Shelleyhttps://www.blogger.com/profile/05890227462052573887noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-23158192350798968172012-10-12T09:21:37.994-05:002012-10-12T09:21:37.994-05:00It IS a great line, though, isn't it? I agree...It IS a great line, though, isn't it? I agree with you. NOTHING I can think of that I hate more than stomach flu.<br /><br />I love Paco's ball-stealing self!debbyhttps://www.blogger.com/profile/17967505760808535408noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-64861283776542903422012-10-12T07:06:03.743-05:002012-10-12T07:06:03.743-05:00Get off the fence and get back in bed. NO RUNNING...Get off the fence and get back in bed. NO RUNNING! Read Amby Burfoot's article in the November Runner's World. Even he says you won't lose fitness in a week. (And he's won the Boston Marathon.) So stop it!<br /><br />Sorry about your skirt - did you think about trying the other company? To me those looked a bit longer.Helenhttps://www.blogger.com/profile/12308631304554235792noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-91849605566077269892012-10-12T06:16:06.060-05:002012-10-12T06:16:06.060-05:00You can also freeze a small water bottle and then ...You can also freeze a small water bottle and then roll your foot over that. That's what helped me! Amazing job on your running - sparkly skirt or not. :)Diane, Fit to the Finishhttps://www.blogger.com/profile/03563578757721307599noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-2607594278719127722012-10-12T05:29:27.965-05:002012-10-12T05:29:27.965-05:00My hubby used to get plantar fasciitis and found t...My hubby used to get plantar fasciitis and found the tennis ball helped. I will have to let him know about the rubz ball. Too bad about the sparkly skirt. Maybe you can add a sparkly wristband. Don't force the long run tomorrow if you don't feel 100%. Anonymousnoreply@blogger.com