tag:blogger.com,1999:blog-3067665701316634699.post5561463967937533139..comments2024-01-12T05:15:38.548-06:00Comments on My Journey to Fit: Wednesday Workout Update - Goal!Shelleyhttp://www.blogger.com/profile/05890227462052573887noreply@blogger.comBlogger21125tag:blogger.com,1999:blog-3067665701316634699.post-56595152782321039862012-06-20T06:56:14.544-05:002012-06-20T06:56:14.544-05:00Congratulations! Well done my friend!Congratulations! Well done my friend!Franhttps://www.blogger.com/profile/10287705328335828286noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-49977715720914292462012-06-15T13:23:47.357-05:002012-06-15T13:23:47.357-05:00I wanted to thank you for your blog. It has given...I wanted to thank you for your blog. It has given me the courage to work at becoming fit and not obese by the time I am 50. I have 739 days to get it done.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-69501288883981741332012-06-14T21:13:06.675-05:002012-06-14T21:13:06.675-05:00Thanks for the Garmin Connect plug - I have a Gar...Thanks for the Garmin Connect plug - I have a Garmin 305, but have never really used the Garmin Connect stuff. Cool feature. I'm sure my Garmin 305 does tons more stuff than I realize.Kimhttps://www.blogger.com/profile/02011827141352005348noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-79400015331672698402012-06-14T11:10:51.918-05:002012-06-14T11:10:51.918-05:00Awesome! Yep. My grocery store is 5 miles away and...Awesome! Yep. My grocery store is 5 miles away and every time I drive it I think "Really?!" Wow. Good job!!Kelly the Happy Texanhttps://www.blogger.com/profile/05141980277979631252noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-48714278938982672632012-06-14T10:58:01.158-05:002012-06-14T10:58:01.158-05:00Yes 5 miles is a LONG way! I'm so proud of you...Yes 5 miles is a LONG way! I'm so proud of you for running it all. I'm finding that setting goals is so important because you could easily do the same thing every day and not really progress. Great job. I always think about you when I'm out there and it keeps me going!Tinahttps://www.blogger.com/profile/13857836351568153432noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-13560751471051907312012-06-13T20:42:52.861-05:002012-06-13T20:42:52.861-05:005 miles is a long way! That's why cars were i...5 miles is a long way! That's why cars were invented. But you are doing amazing with your running, it must feel so good. I know every time I add a mile I feel like I have conquered a new milestone.Lindahttps://www.blogger.com/profile/13144524127131507652noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-28095792551731716102012-06-13T17:09:16.949-05:002012-06-13T17:09:16.949-05:00You are AMAZING Shelley!!!!! I see you running fu...You are AMAZING Shelley!!!!! I see you running further and further...and eventually, running a marathon!!Roz @ weightingfor50https://www.blogger.com/profile/01170490131384171109noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-52141442447764126922012-06-13T16:07:07.015-05:002012-06-13T16:07:07.015-05:005 miles is awesome! Way to go. I understand the e...5 miles is awesome! Way to go. I understand the eating thing. When I take long bike rides I want to refuel, but not eat back all the calories.Kimhttps://www.blogger.com/profile/02011827141352005348noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-91278213971266669062012-06-13T11:48:12.391-05:002012-06-13T11:48:12.391-05:00I know, I felt bad about not doing GU at TU!I know, I felt bad about not doing GU at TU!Shelleyhttps://www.blogger.com/profile/05890227462052573887noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-17311942004190150172012-06-13T10:32:29.022-05:002012-06-13T10:32:29.022-05:00Go Shelley! A half is definitely in your near fut...Go Shelley! A half is definitely in your near future!!Lorihttps://www.blogger.com/profile/09781375451012608773noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-28699560422633349102012-06-13T09:57:22.689-05:002012-06-13T09:57:22.689-05:00Yeah for 5 miles! But, "Gu at 3" doesn&...Yeah for 5 miles! But, "Gu at 3" doesn't have the same ring to it, haha.Anonymoushttps://www.blogger.com/profile/02219457885959637135noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-88811189723136184752012-06-13T09:34:10.539-05:002012-06-13T09:34:10.539-05:00Wow!!! Five miles IS a long way! I remember walk...Wow!!! Five miles IS a long way! I remember walking that far (oops, haven't done that in quite a while) and it is long. Plus. an hour and 6 minutes. That is FANTASTIC.debbyhttps://www.blogger.com/profile/17967505760808535408noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-52403534610177123632012-06-13T09:26:04.746-05:002012-06-13T09:26:04.746-05:00Way to go, Shelley! Thus far the best I can do wi...Way to go, Shelley! Thus far the best I can do without stopping is about 2 miles, and I hadn't put a lot of thought into how I could up my mileage. I like your idea of adding half mile increments, and repeating the new distances.Annehttps://www.blogger.com/profile/18403024177515079403noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-21458772228748646752012-06-13T09:10:35.701-05:002012-06-13T09:10:35.701-05:00Congrats on that goal!! That is awesome!! :)Congrats on that goal!! That is awesome!! :)Jill A https://www.blogger.com/profile/18314858719315620032noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-6979202389166523982012-06-13T08:17:26.192-05:002012-06-13T08:17:26.192-05:00Great job on 5 miles Shelley! I love how you say ...Great job on 5 miles Shelley! I love how you say that you can't compare this run with Shelley 1.0 - no worries, Shelley 2.0 will be just as good!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-21166913782960709042012-06-13T08:04:00.051-05:002012-06-13T08:04:00.051-05:00WAY TO GO!!!!!!!WAY TO GO!!!!!!!Erica Rodriguez Maierhttps://www.blogger.com/profile/10890491335067873533noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-86923914618093336292012-06-13T07:56:06.879-05:002012-06-13T07:56:06.879-05:00Great job, Shelley. I really feel intuitive livin...Great job, Shelley. I really feel intuitive living in your posts these days. Congrats on achieving a doable goal!Lesliehttps://www.blogger.com/profile/12401609334253676307noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-28838464288486049642012-06-13T07:28:24.056-05:002012-06-13T07:28:24.056-05:00Loved seeing the word GOAL! I heart Workout Wed. ...Loved seeing the word GOAL! I heart Workout Wed. Always have, always will~F. McButter Pantshttps://www.blogger.com/profile/06898410127481046597noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-57689091874300901632012-06-13T07:18:42.483-05:002012-06-13T07:18:42.483-05:00So much of running is actually psychological and i...So much of running is actually psychological and in your head that you're one smart cookie to not compare and to run only the mile you're in. Comparison to the runner I was just a few years ago is probably my biggest issue.<br /><br />Also, feeling fatigued with each 'new' distance is normal. If you think hard you'll remember that from the last time you trained for your half marathon.<br /><br />ALSO, there's absolutely nothing wrong with feeding true hunger and you'll find that your recovery will be so much better because you do!Helenhttps://www.blogger.com/profile/12308631304554235792noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-81025912498756596612012-06-13T05:15:59.014-05:002012-06-13T05:15:59.014-05:00it is that catch 22 too huh?
the more we workout
t...it is that catch 22 too huh?<br />the more we workout<br />the more INTENSELY we workout<br />the more we are truly authentically HUUUNNNGRY.<br /><br />smiled at the CAPS in LUNCH :)carlahttps://www.blogger.com/profile/00218359443068688873noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-90256188280165907382012-06-13T05:15:46.371-05:002012-06-13T05:15:46.371-05:00Congratulations! Five miles IS a long way - don&#...Congratulations! Five miles IS a long way - don't need a map to prove that. Your perseverance is inspiring - to have come back from injury and your long recovery. Many, many people would have given up.Roxiehttps://www.blogger.com/profile/01440676304336222503noreply@blogger.com