tag:blogger.com,1999:blog-3067665701316634699.post5461334239751950504..comments2010-07-08T22:01:14.777-05:00Shelleyhttp://www.blogger.com/profile/05890227462052573887noreply@blogger.comBlogger15125tag:blogger.com,1999:blog-3067665701316634699.post-17357973838611220252010-07-08T15:32:52.305-05:002010-07-08T15:32:52.305-05:00You know I don&#39;t mean this in any stalkerish/girl-on-girl (not that there&#39;s anything wrong with that) kinda way when I say, I admire the HELL out of your body :) And I love how you love your Ricky Bobby, especially since all I can do these days is WATCH Ricky Bobby *snort* You are amazing, Shelley.Lynn Haraldson-Beringhttp://www.blogger.com/profile/17682654311294278511noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-6935246700296043922010-07-08T10:46:23.259-05:002010-07-08T10:46:23.259-05:00awesome job!Triciahttp://www.blogger.com/profile/16665644808858115598noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-56135799297890338632010-07-08T08:00:33.764-05:002010-07-08T08:00:33.764-05:00I am still so impressed with your long runs Shelley! I love how all your toys now are fitness related too!<br /><br />Happy Thursday - hope its not too hot for you today - after today our temps should go back to the low 80&#39;s.biz319http://biz319.wordpress.com/noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-8767707782425938562010-07-08T04:35:50.104-05:002010-07-08T04:35:50.104-05:00wowzer and yet Im oddly drawn to it and long to join you.<br /><br />Im a misfit enigma :)carlahttp://www.blogger.com/profile/00218359443068688873noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-60699961770232072692010-07-07T19:27:12.581-05:002010-07-07T19:27:12.581-05:00Yay for 5 miles! What a runner you have become.<br /><br />I changed my mind - I don&#39;t think I want to work out with you anymore. At least not with your trainers. I don&#39;t think I could get through one of those workouts.Lorihttp://www.blogger.com/profile/09781375451012608773noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-60269532889845694792010-07-07T19:20:44.201-05:002010-07-07T19:20:44.201-05:00You are such an inspiration to me Shelly. I love looking at where you&#39;ve come from and what you&#39;re achieving now, it&#39;s BRILLIANT! I love hearing about your running as that&#39;s something I&#39;d like to be able to do again in the future. Do you ever sit and reflect on just how far you&#39;ve come? It&#39;s pretty amazing and you should be so very chuffed with yourself.Sandyhttp://www.blogger.com/profile/14970731228348143635noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-212130170459141232010-07-07T19:16:48.534-05:002010-07-07T19:16:48.534-05:00You know now that you&#39;ve done 5 there can be no going back :)Debhttp://www.blogger.com/profile/15440714760005056081noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-37379349929065811222010-07-07T17:44:55.115-05:002010-07-07T17:44:55.115-05:00Girl, you are constantly working it! It seems like you&#39;ve surrounded yourself with the very best people and you are motivate one another. That is such a huge part of moving yourself forward with your fitness. <br />Your 4th run looked like fun, I loved your shoelaces.<br />Give Jenny a hug, she is strong...just like you. Keep inspiring!Meghttp://www.blogger.com/profile/00129091073767399081noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-48761831998393300572010-07-07T17:22:19.620-05:002010-07-07T17:22:19.620-05:00I&#39;m amazed at the workouts you guys do your so strong!<br /><br />Awesome run! I don&#39;t think I&#39;ve ever ran 5 miles not in recent memory anyway...Go Shelley Go!!!Susans Journey To Stay Fithttp://www.blogger.com/profile/09818657458861515950noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-11450956648626207532010-07-07T14:26:09.008-05:002010-07-07T14:26:09.008-05:00I love reading about your workouts. They sound so killer. My trainer has never had me attempt burpees or box jumps and I sort of dread the day when they show up. Yikes.desertagavehttp://desertagave.wordpress.com/noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-51470984041320245502010-07-07T13:54:02.531-05:002010-07-07T13:54:02.531-05:00I can&#39;t even fathom doing 50 reps! Man oh man you amaze me with all that you endure in your workouts.<br /><br />Lol at Helen!!Katie Jhttp://www.blogger.com/profile/15076043147542620428noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-49913324384140838982010-07-07T13:17:33.772-05:002010-07-07T13:17:33.772-05:00*Picking Up Pom Poms*<br /><br />Set it to 6!<br />Set it to 6!<br />Set it to 6!<br />Set it to 6!<br /><br />*Puts Poms Poms Down*<br /><br />(whispering) either that or I dare you to do another 5 this weekend...Helenhttp://www.blogger.com/profile/14974376008651624094noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-20652490682657561842010-07-07T13:07:02.439-05:002010-07-07T13:07:02.439-05:00Grueling and Gruesome and Grand! Way to go!Roxiehttp://www.blogger.com/profile/01440676304336222503noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-19288010629368469422010-07-07T12:33:26.885-05:002010-07-07T12:33:26.885-05:00What a great workouts Shelly. Like Kyle you keep amazing me. <br /><br />After giving it some thought I will go back to weight training once a week but only for the upper body. My legs have enough training by running 4 times a week. And thinking about doing crunches every day. <br /><br />You&#39;re an inspiration!Franhttp://www.blogger.com/profile/10287705328335828286noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-52610928134192948962010-07-07T12:27:24.610-05:002010-07-07T12:27:24.610-05:00I&#39;m consistently amazed with what you are accomplishing with your trainers...yes...I think I would be crying if I did your workouts.<br /><br />A big high-five for your big five miles! So well prepared for it too.Kyle Gershmanhttp://www.blogger.com/profile/00235073044536622230noreply@blogger.com