tag:blogger.com,1999:blog-3067665701316634699.post4701803564927897789..comments2024-01-12T05:15:38.548-06:00Comments on My Journey to Fit: AggravatedShelleyhttp://www.blogger.com/profile/05890227462052573887noreply@blogger.comBlogger17125tag:blogger.com,1999:blog-3067665701316634699.post-58005914819490516902012-09-19T17:19:43.926-05:002012-09-19T17:19:43.926-05:00I'm a little behind on my blogs and I know you...I'm a little behind on my blogs and I know you said you weren't looking for sympathy, but I'm sorry! I hope you are feeling better!Sheryl C.https://www.blogger.com/profile/03225003077660422414noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-66904063371546868412012-09-18T08:55:27.246-05:002012-09-18T08:55:27.246-05:00Thanks for publishing this. I've been reading...Thanks for publishing this. I've been reading a while and you're a great inspiration. So much so, I decided to start my own blog on www.onefatguyslife.com. I'm hoping I can get the same success you got. Keep inspiring us...it helps a ton!Jay & Claudiahttps://www.blogger.com/profile/17988328433661659802noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-33319466691176338722012-09-17T22:21:08.518-05:002012-09-17T22:21:08.518-05:00After a few days rest, maybe add swimming back int...After a few days rest, maybe add swimming back into the mix?<br />For the knitting, you're using circular needles for those big projects right? I find the cable really helps keep the weight off your wrists. <br />Healing vibes coming your way.Melhttps://www.blogger.com/profile/17445507934864593430noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-13720986528312148472012-09-17T19:14:09.145-05:002012-09-17T19:14:09.145-05:00Well shoot, I was hoping the ankle issue was fixed...Well shoot, I was hoping the ankle issue was fixed. Be smart with the healing process. Hugs to you:)Kimhttps://www.blogger.com/profile/02011827141352005348noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-70855626557774770622012-09-17T14:21:46.958-05:002012-09-17T14:21:46.958-05:00Ouch. I'm sorry to hear about your running (a...Ouch. I'm sorry to hear about your running (and knitting) woes. Yes, you're doing the right thing to pull back. Things will get better--and by then your weather shd be perfect. Can you bike without pain? For me, mixing it up with biking and running, helps keep me from getting injuries from one or the other. Good luck. Maybe lightweight yarn and needles . . . for your next project. Your throw is gorgeous, BTW. Tishhttps://www.blogger.com/profile/01039903741028922963noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-38387663379852532912012-09-17T13:33:05.515-05:002012-09-17T13:33:05.515-05:00Oh man. I'm sorry. That sucks. Good news is it...Oh man. I'm sorry. That sucks. Good news is it should be nothing permanent. injuries. Yep...TKD has taught me that owies and SUPER owies and bruises and pain and getting the hell beat outta my 40 something body is just something I have to put up with. I love it enough that I'm willing. Gotta find things to do when you need a day off. Sometimes just a short day off can do wonders though. Hope it's the same for you! Sorry the knitting is an issue for now also. Ugh.....Dr. Fat To Fithttps://www.blogger.com/profile/14954538312143531261noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-66430865340401626062012-09-17T13:19:06.810-05:002012-09-17T13:19:06.810-05:00I feel you! I feel you! Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-70228200096196108192012-09-17T12:25:57.880-05:002012-09-17T12:25:57.880-05:00Awww! Sending giant "heal quickly" hugs...Awww! Sending giant "heal quickly" hugs to you Shelley! Roz @ weightingfor50https://www.blogger.com/profile/01170490131384171109noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-88309509591792755492012-09-17T12:21:30.299-05:002012-09-17T12:21:30.299-05:00Annoying is right! Boooo! I am glad to see you re...Annoying is right! Boooo! I am glad to see you resting, though, and not trying to power through the pain.Lorihttps://www.blogger.com/profile/09781375451012608773noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-23819428690947237822012-09-17T09:44:32.461-05:002012-09-17T09:44:32.461-05:00Damn. Just lot's of hugs.Damn. Just lot's of hugs. BabyWeightMyFatAsshttps://www.blogger.com/profile/08872282003431478241noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-85941919285824791482012-09-17T09:43:05.237-05:002012-09-17T09:43:05.237-05:00Dang. I hear you about all runners having their i...Dang. I hear you about all runners having their injury that they carry with them. I think some of us whine more than others (like me) and then there's my husband who doesn't complain during a whole training cycle. Then, after his marathon this weekend he reminds me that the only part of his body that doesn't hurt is his hair.<br /><br />Hang in there, be smart. Ice:)Anonymoushttps://www.blogger.com/profile/02219457885959637135noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-13741515989425771262012-09-17T09:23:54.813-05:002012-09-17T09:23:54.813-05:00It's so frustrating to be hurt and not able to...It's so frustrating to be hurt and not able to run. It's when I'm forced to take a break that I realize that I actually miss doing it. I've had the IT band problems, the sore knees, and very often have a sore quad because of the way I favor my right foot that has a bunion. But like everyone else has said, rest really is the best medicine. It's better to take a little time off than to hurt yourself even more. Do you think you'd be up for riding your bike in the meantime? That's what I do when I can't run, and then I don't feel as bad about taking a break.Annehttps://www.blogger.com/profile/18403024177515079403noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-21392503534433731882012-09-17T08:53:34.146-05:002012-09-17T08:53:34.146-05:00Well, I guess I never ran long enough or far enoug...Well, I guess I never ran long enough or far enough to get that runner's high. I did use to dream about 'running out the front door' even when I was at my highest weight, so I get that. And I just hate how our overcompensation for one injury will lead to another injury. And that you can't knit...that's just wrong.debbyhttps://www.blogger.com/profile/17967505760808535408noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-57748308561691757312012-09-17T08:43:30.454-05:002012-09-17T08:43:30.454-05:00So sorry to hear about your foot - but I am glad y...So sorry to hear about your foot - but I am glad you were able to get your long run in. I know its hard to take, but rest is seriously the best medicine - I am with Helen, read a book, maybe take in a movie? Hang in there!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-25759095524169865632012-09-17T07:52:25.702-05:002012-09-17T07:52:25.702-05:00Oh man, I'm so sorry :(
But yep, sometimes th...Oh man, I'm so sorry :(<br /><br />But yep, sometimes the only thing to do is rest and heal. Runners don't like to rest which often gets them in deep doo doo. We don't want that for you at all. The good thing is that your half training program is long enough that missing a run or two isn't going to mess you up in any way!<br /><br />Enjoy your rest day - reading a good book and staying off your feet sounds heavenly to me!Helenhttps://www.blogger.com/profile/12308631304554235792noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-43732202215954544932012-09-17T06:11:27.018-05:002012-09-17T06:11:27.018-05:00Damn Shelley, I didn't want to read this post....Damn Shelley, I didn't want to read this post. I wanted your foot troubles to be over with. I'm sorry to hear you are having problems again. Like Carla I have no real advice, I'm not a doctor, only maybe that a bit of rest and then walk a bit might help. <br /><br />And on top of that taking it easy on the knitting? Girl it's tough for you right now. <br /><br />Sending you a big virtual hug! Franhttps://www.blogger.com/profile/10287705328335828286noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-7785241138351100602012-09-17T05:04:08.788-05:002012-09-17T05:04:08.788-05:00I wish I had advice---I dont.
I do have commiserat...I wish I had advice---I dont.<br />I do have commiseration?<br />Im a misfit with runner owies (hamstring etc) who doesnt even run.<br /><br />xoxoxoxoxAnonymoushttps://www.blogger.com/profile/14086887417121838938noreply@blogger.com