tag:blogger.com,1999:blog-3067665701316634699.post3151132885044384748..comments2024-01-12T05:15:38.548-06:00Comments on My Journey to Fit: WWU - Tips For Running in Hot WeatherShelleyhttp://www.blogger.com/profile/05890227462052573887noreply@blogger.comBlogger15125tag:blogger.com,1999:blog-3067665701316634699.post-46037847823114705352017-07-13T12:07:13.246-05:002017-07-13T12:07:13.246-05:00Sorry - meant to say "tip" :)Sorry - meant to say "tip" :)Annehttps://www.blogger.com/profile/18403024177515079403noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-39364446260860742472017-07-13T12:06:49.637-05:002017-07-13T12:06:49.637-05:00Your tips are spot-on! Running in that kind of wea...Your tips are spot-on! Running in that kind of weather (or even a slightly more mild version of it, as we have in the Midwest) can be so difficult and frustrating. I'll be counting the non-running days with you. Is it fall yet? :)<br /><br />I took an Orangetheory class yesterday and realized the reason my legs felt so fresh, and why I could run so long and fast on the treadmill, was that I unintentionally took a week off from running! Oops. But it's just not appealing to me at all in this weather.Annehttps://www.blogger.com/profile/18403024177515079403noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-35869669569359708072017-07-13T11:01:17.987-05:002017-07-13T11:01:17.987-05:00Exercising in the heat is no fun. Heat + humidity ...Exercising in the heat is no fun. Heat + humidity is like hell.Lorihttps://www.blogger.com/profile/09781375451012608773noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-55305358539120215562017-07-13T09:05:46.398-05:002017-07-13T09:05:46.398-05:00It's not the temp but the humidity. I keep fo...It's not the temp but the humidity. I keep forgetting until I get out there. <br /><br />You doing great just trying to run.<br /><br /> Darlenehttps://www.blogger.com/profile/15383271437202673669noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-34527970086398037042017-07-13T08:12:32.675-05:002017-07-13T08:12:32.675-05:00Humidity is a killer on a run!!!!!!!! Good job f...Humidity is a killer on a run!!!!!!!! Good job for getting in the 3 miles!!!!MaryFranhttps://www.blogger.com/profile/02507347923712459651noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-37569101435585289782017-07-12T16:36:25.526-05:002017-07-12T16:36:25.526-05:00I had intentions of beginning running this summer ...I had intentions of beginning running this summer to train for the rock n roll half in December. Once I realized how badly that would end I decided to wait until the fall/winter to start running/training. I'll be ready for rock n roll 2018 :)Rustihttps://www.blogger.com/profile/14430656010046525369noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-75350567755637629562017-07-12T10:01:50.596-05:002017-07-12T10:01:50.596-05:00I'm very glad you aren't running much in t...I'm very glad you aren't running much in that weather. I'm glad I won't have to read a WWU where you had to go to the ER for heat stroke :)debbyhttps://www.blogger.com/profile/17967505760808535408noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-11610109319980856142017-07-12T09:04:39.891-05:002017-07-12T09:04:39.891-05:00Ahhh, nothing like prefect timing when it comes to...Ahhh, nothing like prefect timing when it comes to a rest day and weather!Shelleyhttps://www.blogger.com/profile/05890227462052573887noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-8213149454398247152017-07-12T09:04:03.734-05:002017-07-12T09:04:03.734-05:00Thanks - I feel a bit bad for not keeping up the n...Thanks - I feel a bit bad for not keeping up the nice 5 mile base that I had, but I'm doing the best I can right now.Shelleyhttps://www.blogger.com/profile/05890227462052573887noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-67739024790638277642017-07-12T09:03:08.196-05:002017-07-12T09:03:08.196-05:00I think it's the "regular basis" tha...I think it's the "regular basis" that starts to get to me - we are talking months of this, and as you know, it's just not much fun!Shelleyhttps://www.blogger.com/profile/05890227462052573887noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-87227941227193346122017-07-12T09:02:11.681-05:002017-07-12T09:02:11.681-05:00That's what our heat index has been as well - ...That's what our heat index has been as well - it's ridiculous, isn't it?!Shelleyhttps://www.blogger.com/profile/05890227462052573887noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-6364225006197588472017-07-12T08:36:04.400-05:002017-07-12T08:36:04.400-05:00Our heat index was 104 yesterday! I walked in the ...Our heat index was 104 yesterday! I walked in the house. I'm probably not going to walk outside for several more weeks.Sarahhttps://www.blogger.com/profile/13093453351900912901noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-11390578646327174372017-07-12T07:19:50.210-05:002017-07-12T07:19:50.210-05:00Haha! Don't is right. I'm so glad today is...Haha! Don't is right. I'm so glad today is a running rest day. It's supposed to be in the 90s with high humidity. Ugh.Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-11099798908253372622017-07-12T06:47:10.543-05:002017-07-12T06:47:10.543-05:00You're making good decisions not to run in tha...You're making good decisions not to run in that heat! Fairytales and Fitnesshttps://www.blogger.com/profile/11771224209536216240noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-15083530928807666272017-07-12T06:37:22.748-05:002017-07-12T06:37:22.748-05:00I really feel for you. I seriously cannot imagine...I really feel for you. I seriously cannot imagine dealing with what I dealt with this morning on a regular basis. 4:45 - 76 degrees - 97% humidity - and what seems to matter more around here, the dewpoint was 72 (anything over 60 starts to feel uncomfortable). UGH. At least around here I know it doesn't last long... So, kudos to you for doing anything at all in those sorts of conditions. Helenhttps://www.blogger.com/profile/12308631304554235792noreply@blogger.com