Comments on My Journey to Fit: A Forty-Something's Weight Loss Journey: Wednesday Workout Update - Vacation Edition!

Hope you are having a blast and made it to the run...

2010-07-22T13:39:51.317-05:00

Hope you are having a blast and made it to the running store finally! I went to one today and thought of you. Happy vacation!!

"eleventy billion" Soooo funny. Reminds ...

2010-07-22T10:49:30.769-05:00

"eleventy billion" Soooo funny. Reminds me of my 4 yr old who says "one million thousand million" for really big numbers. I hope you have a super duper vacation. I live in TX too! And it's HOT! Someday someone has to explain to me what a freakin burpee is. Have fun!
Ann

You are going to have such a fun weekend with Barb...

2010-07-22T10:49:09.274-05:00

You are going to have such a fun weekend with Barbara!! So glad you made it there safe - be sure to take lots of pictures!!

Oh oh oh! You're here! So glad you made it s...

2010-07-22T00:02:56.550-05:00

Oh oh oh! You're here! So glad you made it safe and sound. Sending an email.

I love to hear about your workouts. I am glad to k...

2010-07-21T21:51:01.883-05:00

I love to hear about your workouts. I am glad to know that I'm not the only one that yells at their Garmin. :)

I hope you are having a fabulous vacation!

Heat and humidity really affect your running abili...

2010-07-21T21:03:41.728-05:00

Heat and humidity really affect your running ability - for every 5 degrees above 60deg, your running pace should slow down about 30 seconds. So if you figure you were in 80deg temps, that is an additional 2 minutes on your time!!

have a great time in Cali and hope you have fun shopping!

Have a great vacation--and like others, always loo...

2010-07-21T20:46:09.489-05:00

Have a great vacation--and like others, always looking forward to your photos!!!

Have fun in California. I hope I hear from you.

2010-07-21T18:56:18.005-05:00

Have fun in California. I hope I hear from you.

A lot of people are having subpar runs lately. Jo...

2010-07-21T18:12:33.099-05:00

A lot of people are having subpar runs lately. John was just saying that to me today that lately he has just been struggling to run the whole way through 3 miles, whereas a couple months ago he was going for a PR each time out.

Summer heat wears you down. Not to mention your kickass workouts.

I could SO RUN WITH YOU!! We have a similar pace....

2010-07-21T16:48:11.561-05:00

I could SO RUN WITH YOU!! We have a similar pace.

Have fun in Cali.

Have a GREAT time! Like you wouldn't...LOL An...

2010-07-21T15:13:10.182-05:00

Have a GREAT time! Like you wouldn't...LOL

And for the record, the more $$ you spend shopping the more calories you burn. Not sure if you knew that. It's the retail equivalent of the food rule that there you consume no calories when you eat directly from the container. //word

Hey Shelley, you won the Monkey Shake on my blog. ...

2010-07-21T13:06:40.585-05:00

Hey Shelley, you won the Monkey Shake on my blog. Email me your address and I'll get it in the mail to you right away. Thanks.
allieisarunningfool(at)yahoo(dot)com

... 60 burpees? Yikes. Just the thought is intimid...

2010-07-21T10:41:30.446-05:00

... 60 burpees? Yikes. Just the thought is intimidating. And very impressive :)

I know you people who run (like I used to be) are ...

2010-07-21T09:41:22.626-05:00

I know you people who run (like I used to be) are always trying to up your speed, but I think it's fantastic that you're running 5 miles and more PERIOD. Very inspiring. Also, Helen stole my thunder about air quality - we've had ozone alerts where even healthy people are being advised to modify outdoor activity due to poor air breathe-ability.

I got several good chuckles from your post today! Have a great time in California. And I also want to say that your progress pics really inspire me. That's gonna be me some day.

Sorry your runs have been rough! Way to push throu...

2010-07-21T09:13:01.703-05:00

Sorry your runs have been rough! Way to push through them though!

When u get back from vaca, can I bother u for an explaination of the countdown workout. I am not familiar with butterfly crunches (I don't think) or pylos I like that format though.

If you have already explained it I'm sorry,I only recently found your blog.

Enjoyn vacation!

Well, I guess the 4th time is a charm. I seem inc...

2010-07-21T08:50:35.394-05:00

Well, I guess the 4th time is a charm. I seem incapable of leaving a comment this morning. Wonder how many others I've flubbed.

Have a wonderful vacation in your homeland.

Have fun on your vacation and take plenty of pictu...

2010-07-21T08:42:41.434-05:00

Have fun on your vacation and take plenty of pictures.

Have a wonderful vacation, looking forward to pics...

2010-07-21T08:24:02.957-05:00

Have a wonderful vacation, looking forward to pics from your beach runs.

Maybe your runs are being affected by air quality....

2010-07-21T08:16:12.055-05:00

Maybe your runs are being affected by air quality. I'm telling you about 90% of the time when I get home and think what a sucky run I've just had, I'll flip on the TV and the weatherman will be standing there saying we have an air quality alert. It has been particularly bad this summer.

Have fun shopping and buy something beautiful and frivolous.

I hope you have a wonderful vacation and that it's a bit cooler with less humidity so you can see what that sort of running feels like!

Have a great time my Friend! Shopping is the best...

2010-07-21T08:15:25.891-05:00

Have a great time my Friend! Shopping is the best exercise anyway. Can't wait to see what goodies you come home with.