tag:blogger.com,1999:blog-3067665701316634699.post1703537591809540450..comments2024-01-12T05:15:38.548-06:00Comments on My Journey to Fit: WWU - Everyone Runs!Shelleyhttp://www.blogger.com/profile/05890227462052573887noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-3067665701316634699.post-85410354360682426512018-03-15T07:16:12.297-05:002018-03-15T07:16:12.297-05:00Aww, yay for the whole group being out!!! Awesome!...Aww, yay for the whole group being out!!! Awesome!<br /><br />And yay for doing speedwork. Smart move to find the treadmill under the AC! I am sorry your hammie/glute is bugging you still! Are you foam rolling it or using the stick? Or thinking about getting a massage? Ha, I have a trouble area in my right glute from sitting on bad surfaces (my car seat, train seats) and it feels so good after a massage... then is right back to hurting after the ride home. Ha. Temporary relief. I do hope your pain subsides/goes away soon!Kimhttps://www.blogger.com/profile/03201592937889358953noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-48524122178113541132018-03-15T06:38:17.290-05:002018-03-15T06:38:17.290-05:00Hopefully you can get the glutes worked loose and ...Hopefully you can get the glutes worked loose and back to normal soon! Keep exercising and stretching!<br /><br />Yay to the full group of renegades!!!MaryFranhttps://www.blogger.com/profile/02507347923712459651noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-92126002582515505362018-03-14T21:45:19.747-05:002018-03-14T21:45:19.747-05:00I wonder if your glute thing might be sciatica? It...I wonder if your glute thing might be sciatica? It kind of sounds like it. There are lots of specific stretches and exercises for that, so it might be worth checking some out.Lorihttps://www.blogger.com/profile/09781375451012608773noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-67606795908640282742018-03-14T19:47:48.236-05:002018-03-14T19:47:48.236-05:00Why does it hurt more to sit than to run?Why does it hurt more to sit than to run?Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-63565330596517932062018-03-14T10:16:38.700-05:002018-03-14T10:16:38.700-05:00How fun that the babies were out for the run!
You...How fun that the babies were out for the run!<br /><br />You are really rockin it at PF. I have decided that I need to do a lot of core work before summer, even if that means I run less and do more workouts. Fairytales and Fitnesshttps://www.blogger.com/profile/11771224209536216240noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-14823854595561989692018-03-14T09:19:35.108-05:002018-03-14T09:19:35.108-05:00Haha, thanks!Haha, thanks!Shelleyhttps://www.blogger.com/profile/05890227462052573887noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-59572244012351265582018-03-14T09:19:23.702-05:002018-03-14T09:19:23.702-05:00I am not happy that we are hammy twins! This stin...I am not happy that we are hammy twins! This stinks. <br /><br />Interesting about doing speedwork on the treadmill vs the road - I think you are right, as I used to back off earlier and earlier when I'd do street speedwork.Shelleyhttps://www.blogger.com/profile/05890227462052573887noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-80082114171312335762018-03-14T09:17:51.253-05:002018-03-14T09:17:51.253-05:00OK, just out of curiosity I put the "running ...OK, just out of curiosity I put the "running babies" tag on - checked stats and I'd had 28 views when I did this. I'll report back later if your theory is correct. ;)<br /><br />I feel like there should be a support group for sufferers of Olympics Butt. "I first got mine when I watched Chloe Kim shred the halfpipe for GOLD" - LOL and ouch.Shelleyhttps://www.blogger.com/profile/05890227462052573887noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-52305125959820692712018-03-14T09:08:52.319-05:002018-03-14T09:08:52.319-05:00Baby teeth! So cute!!! Did you put a tag on this p...Baby teeth! So cute!!! Did you put a tag on this post "running babies" or something like that? You'd probably get a million hits! Anyway, that's very sad about your glutes/hamstring. And impressive how you are upping your exercises at Planet Fitness. Hopefully something will help resolve your Olympics Butt problem (love that term :) )debbyhttps://www.blogger.com/profile/17967505760808535408noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-79189827975359100732018-03-14T08:12:10.901-05:002018-03-14T08:12:10.901-05:00I think your new running buddies are super cute!
...I think your new running buddies are super cute!<br /><br />I prefer the treadmill for speedwork, especially if I'm determined to hit certain paces. Outside I can back off whereas with a mill belt, it forces me to keep going. I decided a few weeks ago to add some of that back in to my routine and I'm actually starting to notice a tiny improvement on pavement. I guess that's what keeps me going when it feels hard. <br /><br />I think the last time you hurt your hammy, I was just getting over a similar thing. And here we are in the same boat again. I'm dealing with the hamstring insertion this time and know it takes for-ev-er to heal. So I wait. I will say if yours isn't getting better, maybe it's not exactly the hamstring but something else back there. There are just so many possibilities, it's frustrating!Helenhttps://www.blogger.com/profile/12308631304554235792noreply@blogger.comtag:blogger.com,1999:blog-3067665701316634699.post-61407842603038870762018-03-14T06:50:42.156-05:002018-03-14T06:50:42.156-05:00You are sure rocking the workouts. Even with a sor...You are sure rocking the workouts. Even with a sore tush.Sarahhttps://www.blogger.com/profile/13093453351900912901noreply@blogger.com