Hey, it's better than bribing myself with food, right?
I'm calling it another win for the Sit and Knit diet!
And speaking of running alone, none of my walk/run ladies showed up for running club on Saturday. Sighhhhhhhhhhh. OK, it had stormed all night and only just stopped with the thunder and lightening about an hour before we were scheduled to meet, but still...it actually cleared up for our run, and although it was windy, it wasn't raining. So I ran alone, again. I know, you feel sorry for me, right? Jeff would have run with me, but Coach Dale benched both Jeff and Coach Jessica since they were running Austin the next day. Three miles, and while I could see everyone ahead of me, I spent the majority of the run with just my iPod, and the added irony of hearing the line from The Muppets soundtrack "...life's a happy song when there's someone by your side..." as I ran, all alone. Problems, people...I got 'em. Luckily for me, sweet Coach Julia came back for me and we ran the last half mile in together.
Yesterday I ran with my running buddy - we are stepping it up! Our intervals are now 1:30 walk/2:00 run, times 12 - we did 3 miles in 42 minutes! And tomorrow, I'm hoping to run with another friend, but if she can't make it, I'll head out there on my own...and who knows what color yarn I will end up with?