So yoga...why do I keep going back? Glutton for punishment? Nah - it's challenging and I actually like that
Kimberly (the Hun) took some pictures of us a week ago Monday, and when she emailed them to me over the weekend, I could A) see what she meant in how I should be doing certain poses; and B) see how my dancer pose has improved since then - just two classes later. Cool!
Dancer pose - last Monday I was using the light pole for a crutch (as you can see I'm not even touching it, but I felt better knowing I could grab it if I lost my balance). By the next class, I didn't even need it (ok, that was with KtH encouraging me to not use it)(she was right) and I got my back leg up even higher!
Flying Locust pose - another core strengthener!
After taking the group shot, KtH went around and got an individual picture of each of us...as I was fourth in line, I was dying at this point...hence the red face!
This is the Triangle pose. Ivan (in the foreground) is the T/Th instructor.
My favorite pose. I call it nap time. It's our reward for making it through the class!
And now you have a little glimpse into what I do twice a week. By the way? On Monday's class the starting temperature was 106 but it had dropped to 103 by the time we were done. And seriously, as long as we're in the shade, it doesn't bother me. Hot yoga for the win!
*actually, I have no idea if yo momma even goes to yoga, and whether or not it is a hard class...pretty presumptive of me, no?