Look at the cute panel that my mom sent me - she enlarged, colored and layered it on coordinating cardstock (my mom never goes halfway!)
I wanted to share with y'all a yummy treat I found in our local "healthy" grocery store - it's called Fruit Pearls, and while similar in concept to Dippin' Dots ice cream, the flavor I tried is only 60 calories for the entire container!
This was very fresh and citrus-y tasting - the container was about the same size of an 8 oz. yogurt, so I felt like I got a lot of bang for my buck. Speaking of bucks, these were a tad on the pricey side - I paid $2.29 - but for a frozen treat, it was definitely worth it!
If you were wondering why I didn't do a Wednesday Workout Update post this week, it's because the entire post would have consisted of "Ow. Ow. Ouchie. Ow ow ow." Word to the wise: when asked by your trainer how things are going, never say you're just a pound and a half away from a major milestone...because your trainer will respond "oh, a couple of good workouts and you'll be there" - hence the ouchies! Well, that and the fact that I am a baby when it comes to stretching my hamstrings and I have paid for that by being practically crippled every morning when I first get out of bed. It gets better as the day goes on, but dang it, when will I learn - stretching after a hard workout is a necessary evil!