- Banana, PB2 w/chocolate, Fage 0% plain yogurt
- Same as above, add fresh spinach
- Frozen berries, Fage, fresh spinach (I believe this would be a "Shrek Shake" ala MizFit
- Leftover NutriMed 420 Chocolate powder, frozen strawberries, Fage (?)
I went shopping at Kohl's yesterday (really, I don't own stock in this store; it's just clean, bright and easy to get to) and tried on this skirt and this top (in the blue color) and I actually TUCKED THE TOP IN (which has not happened in this century!) and it looked pretty cute! But I wasn't looking for an outfit like that so I didn't buy it - in fact, I didn't even check the prices. Then my mom called and got me all excited about it so I went online and the darn skirt is on sale for $19.99 and the top for $13.99 and now I'm regretting my tunnel vision (get a top for jeans) today at the store. Wonder if it'll still be there tomorrow after 6:00 pm?
My trainer, Linda, called me today after I posted a status update on Facebook that said "Shelley is still on an exercise high...how long do those endorphins last, anyway?!" and told me to go running if I still felt like that - she cracks me up! Actually, it is so cool how much she cares about how I'm doing with the workouts. This experience has been so positive for me - the entire group has really made me feel like I belong there. Next week is the last week for the twelve-week workout, and we will take measurements again. I'm hoping to see some more inches gone - I don't think the weight has changed very much lately, but we'll see. My diet may need tweaking. Oh, and I've signed up for another twelve-week challange - got to keep this going, dontcha know!