Interesting tidbits about this whole "Eating Season" and how I did:
- I had a spell of about 3 weeks where I was overeating most days;
- I ate fudge, "Texas Trash" (think white chocolate-coated Chex Mix), pumpkin bread and Christmas cookies to excess - it seemed like the more I ate these sugary foods, the more I wanted them;
- I actually got sick of how I felt every time I ate that much sugar, and stopped indulging - ok, it took a lot of "feeling sick" before I finally stopped, but the point is that I eventually listened to my body;
- I was able to get back on track with my eating - obviously, as I know that I had gained a few, so I lost that and some "fresh pounds" as well.