Where did September go? And more importantly, where did my exercise mojo go? Argh! While I am dieting most days and eating sensibly the rest, the exercising has not been happening very often. Boo on me! This will be a very slow process, weight-loss wise, if I do not get cracking on the exercise again.
OK. Tonight I ride my bike. And I will report in here tomorrow that I did it...so if I don't post anything, y'all will know I'm slacking and then I will be embarrassed.
Friday weigh in
4 hours ago