Five years ago today I decided to make a major change in my life. It wasn't easy, not by any means. I had a lot of help, both professional and through support groups. And, 1,827 days later, here I am, celebrating five years!
I liken that journey to the one I've been on since May - I started with professional help, and, with the support of my family, friends and this wonderful online blogging community, I'm making another life change. As with the first one, I'm hoping that this fit and healthy lifestyle will stick around for good.
The most important thing for me to remember is "one day at a time." Just for today, I can do this. Not going to worry about tomorrow; not going to fret about yesterday.
One day at a time.