I have been so crazy busy I haven't been able to keep up with this blog! We have had family in town for my son's graduation and have been on the go since Monday (today is Saturday). Still, I have been sticking pretty close to the diet...went out to a nice Chinese restaurant yesterday before the grad. ceremony and ordered the "healthy" steamed veggies with chicken (no fat, oil or msg). It came with a garlic/soy sauce on the side and I have to say was really good. The shakes are going ok...as long as I drink them on a steady schedule, I feel pretty normal.
As for exercise...the bike riding was going well, adding more laps every night, but I couldn't ride for two evenings because we were gone, so tonight when I rode my thighs were burning! Shows how not worth it skipping exercise is.
Onward and downward...
17 hours ago